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Contact

Have a specific question?
Please use the contact form below if you’d like to ask about classes, private lessons, Pilates, pain coaching, weddings, or anything else where you’d like a personal response.

Just want to stay in the loop?
If you’d like to hear about new classes, course dates, workshops and future updates, please complete the booking and updates form instead so we can keep you informed.

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Your Real Body

Pilates Group Classes &

1:1 Pilates Reformer

Studio Sessions

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Click Here

Contact Form

Dancing with Catherine

FitSteps Exercise Classes, Ballroom Classes &

Private Dance Lessons

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Click Here

Contact Form

Catherine Sophia

Science-Backed Exercise,

Pain Coaching & Personalised Treatment Plans

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