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Contact
Have a specific question?
Please use the contact form below if you’d like to ask about classes, private lessons, Pilates, pain coaching, weddings, or anything else where you’d like a personal response.
Just want to stay in the loop?
If you’d like to hear about new classes, course dates, workshops and future updates, please complete the booking and updates form instead so we can keep you informed.

Contact Form
Dancing with Catherine
FitSteps Exercise Classes, Ballroom Classes &
Private Dance Lessons

Contact Form
Catherine Sophia
Science-Backed Exercise,
Pain Coaching & Personalised Treatment Plans
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