Connective Tissue Differences: A Hidden Factor in Pain & Movement (More Common Than You Think!)
As a Pain and Exercise Specialist, I've seen firsthand how connective tissue differences can profoundly impact people's lives. These...
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Catherine Sophia Cooper
Apr 83 min
Move Your Body, Move Your Life: Exercise Guidelines for UK Adults & Older Adults
It's time to unlock your potential with the power of movement. My article gives the latest UK exercise guidelines for adults & older adults
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